Envision the happiest and most self-assured version of your future self. Picture in vivid detail who this person is — How do they carry themselves? How do they engage with others? What does their every day look like? Visualizing this person that will show you to believe that this version of you not only exists…
Wellness
Mid-Twenties & the Weekend Trap: Ditch the Hangover and Find Your True Self
It’s Sunday morning. You wake up with a dry mouth, a raging headache, and too much anxiety to check your phone. “Shit. I blew up my ex again,” you groan as you pop another two Advil and pray that it’ll dull your thundering hangover headache. Another weekend of Sunday Scaries. Another weekend of dreading Monday….